Monday, September 29, 2008
today was a great day. It was busy as usual, but I feel like I did pretty good eating, I guess I could have done better than a grilled cheese sandwich for lunch. but that is what I made for the boys, and it looked so good. But I did a lot better with the junk food, and not eating quite so much all day. And I did 1 hour of exercise. half hour of running this morning, and at least 1/2 an hour of vacuuming at the church tonight. (it was our turn to clean. all in all a pretty good day. the only sucky thing was that I only lost .2 pounds this week. Hopefully with adding another 1/2 an hour a day of exercise and keeping within my points i will lose more.
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2 comments:
Hey I don't know how you find the time to excersise... you are awesome keep up the good work! I'll get back into your groove completely.
Good job this week! For me, avoiding bread & crackers has helped a little with the weigh loss. Maybe try open faced sandwiches. You're doing great!
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