Wednesday, October 1, 2008
I know I am a little behind. But I didn't want to go without posting about the day. Yesterday was great. I ran for 45 minutes and walked for 30. I think this increase is really going to help. My eating was good. I even gave up ice cream that the scout leaders offered. will power, motivation, and heavenly help. Its working. Its Wednesday and I am still on track. This is good. hoping for a smaller weight on Monday.