Sunday, November 23, 2008
I need to set some new goals. I have found that I cannot do this without the Lords help. I have been praying for help, but really not doing my part. So, from today, well really tomorrow, since it is almost time for me to go to bed-I will get up before 6 am no matter how much sleep I get. I will get in an hour of exercise everyday-except Sunday. and I will pray and read my scriptures to gain the help and insight I need to succeed. and I will use the knowledge that i have learned through weight watchers, and the word of wisdom to plan healthy meals for me, and my family. I plan to count points again, so I can get rid of some of this weight.