Wednesday, October 1, 2008

9/30

I know I am a little behind. But I didn't want to go without posting about the day. Yesterday was great. I ran for 45 minutes and walked for 30. I think this increase is really going to help. My eating was good. I even gave up ice cream that the scout leaders offered. will power, motivation, and heavenly help. Its working. Its Wednesday and I am still on track. This is good. hoping for a smaller weight on Monday.

2 comments:

Tiffany -- the mommy said...

Good job keep it up!!! You have great will power!! If only I could have will power when it comes to sour cream and chips!!

Davis family said...

I don't have that great of will power at home. Something about 3 pm and being tired and needing a pick me up. but it will get easier. I wouldn't be able to resist chips and dip either.