I started a new diet today. and today was a tough day for me. I think I ate okay. I am still new to the counting calories. So I did it the best I could. but I was hungry all day. and to top it off I had a headache all day. I got 8 points today. I didn't get in any exercise because it was so super cold outside. plus my mother in law was still here, and I wanted to hang out with her. hopefully tomorrow.